Clik here to view.
The Cycle Of Life
Aging Parents For most of us a natural part of the cycle of life is when our roles as children start to shift from that into caretaking roles where are parents are concerned. This can be as major...
View ArticleClik here to view.
It’s Not That We Have a Short Time to Live, But That We Waste a Lot of It
“On The Shortness of Life” is one of Lucius Seneca’s most famous letters. It’s valuable to read it whenever you feel the urge to succumb to social pressure and treat time as less valuable than income....
View ArticleClik here to view.
Few Reasons Why Exercise is Good for Your Weight
A recent Time magazine article, “Why Exercise Won’t Make You Thin,” is misleading at best. Exercise is critical to losing weight and maintaining a healthy weight, especially when paired with healthy...
View ArticleClik here to view.
How Much Sunshine is needed to Make Enough Vitamin D?
Vitamin D deficiency is quite common, and a growing list of diseases and conditions are being linked with it. Regular sun exposure, without sunscreen, causes your skin to produce vitamin D naturally....
View Article
